Welcome to the home page of the Libra Life website!

Our mission is to help you to bring  balance back into your life with a functional approach to health and fitness.

Offering the services of a CNHC registered nutrionist and level 3 personal trainer.┬áLibra Life uses a functional approach to both nutrition and fitness. Personal training focusses on using the body’s natural patterns of movement to gain maximum strength and flexibility. Functional medicine seeks to find underlying causes of symptoms and support them with nutrition.

Train using free weights, kettle bells, suspension training and body weight to gain maximum results in the shortest times. Use functional foods to optimise the health of your body’s internal systems.

If you want to get fitter, stronger, faster, gain energy, lose weight – Libra Life can help you towards achieving your goals. Give us a call today.

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